1. Find Out Your Inner Self By A Dark Room Retreat!

    When the cacophony of this world overwhelms you, haven’t you thought how peaceful it would be to withdraw into a dark shell? Such a beautiful concept exists for real in Hridaya Yoga. Under this perspective, there is nothing to be afraid of darkness! Darkness helps to find out yourselves. It trains you how to lean on yourself for peace. If you are in search of unique experiences, then dark room retreats are the best options for you!

    In love with darkness

    The world is getting busier day by day. Everyone is in their rush towards something or the other. Inner peace is something we all lose in our never ending hurry! According to some reports in www.huffingtonpost.com, the lifestyle of people has changed tremendously in the recent years; especially after the invention of smartphones. It is necessary to detach yourself from everything and communicate with your soul once in awhile. The dark retreat is similar to a deep sleep; the whole outside world vanishes, and it is just you and your mind.

    Have you ever thought why the light is used everywhere to illustrate God? As per Hridaya perspective, the typical ‘God is light' comment is not the reason behind this. It is because we humans are afraid of darkness. The dark retreat works on the principle that if you can fall in love with darkness, then you can overcome the fear of everything including the fear of death. Once there is no fear, then what is left back is complete relaxation. The dark retreat is a total surrender; it is a melting in.

    How to approach it practically?

    While in a Dark Retreat, you should follow some meditations with open eyes and some with closed eyes. It is also very important not to let ourselves be lost in imagery. Thus you can develop the ability to perceive any emotion that may occur.

    In the past, Dark Retreat was practiced by advanced practitioners belonging to the lineages of Tibetan Buddhism. The duration of their retreat ranged from a few hours to even years. According to historians; Mayans and Egyptians also used to follow these practice. For beginners, Dark Retreats which last more than seven days are not recommended.

    Preparation

    You should get sufficient sleep in the days before going for a Dark Retreat. It will be good to have lengthy meditation sessions as well.

    During Dark Retreat, you can keep your schedule like that of Hridaya Silent Retreat which is similar. But this is just a suggestion and does not imply that you must do it. Following a very strict schedule may hamper the actual purpose of the retreat.

    Don’t worry about boredom which is related to human eagerness for stimulants. You won't usually feel the requirement for stimulants because, the awareness and in depth relaxation that the Dark Retreat provides wipes out such thoughts.

    Your sub consciousness gets off loaded just like how your various impressions get offloaded through dreams at night. The Perfect darkness absorbs many of your mysterious trends and your inner fears and creates the awareness of your own self!

     

  2. How To Clear A Cloudy Pool?

    Home pool maintenance is not an easy thing for most of the homeowners. Though an upkeep of the above ground pool looks easy, many times homeowners have a frustrating time and even confused on how to clear a cloudy above ground pool and this short article is all about offering some valuable information about the right maintenance of the home pool. A cloudy pool is an indicator to the homeowners that something is wrong with the pool. As a homeowner, you need to be alert whether pool needs any chemical treatment or a complete draining of water and needs a fresh refill. The second option is an expensive one as well as time-consuming. Such things have to be done only in unavoidable cases when the other options have failed to produce the desired results.

    Steps to clean the cloud pool As the first and foremost thing, you need to check whether the cloudy pool water is due to the presence of algae, a kind of water plant in the side walls of the pool or on the floor. In such cases, you need to take action to remove the algae. In most of the issues, such a removal will clear up the cloudiness of the pool water. This can be done by vacuuming or brushing the pool walls as well the floor. Then add a chlorine based pool shock along with the pool filtering system and allow a day for the filtering system to run. In normal conditions the algae will disappear in a day, otherwise, repeat the process for another day. Try to continue the process till the algae are eliminated. If the pool water is still cloudy after many attempts, you need to call an expert to drain the pool water and do the complete acid wash. As a proactive step, you should always test the pH level of your pool water to prevent contaminations.

     

  3. Know Some Facts About Anabolic And Androgenic Steroids

    All existing androgenic-anabolic steroids are synthetic analogs of the natural male sex hormone testosterone. By reading a credible and comprehensive Testofuel Review, one can fully understand the importance of this wonderful supplement that opens the floodgates of testosterone. This is fully endorsed by the website Webmd.com as well. One should also know the fact that the molecules of cheap products even though similar but not identical to the natural hormone. As per the review on Testofuel, this wonderful supplement help men ti build muscles and enhances the production of testosterone, and this dual benefit makes the drug popular among people especially the athletes.

    Steroids have a cascading effect

    Some of the androgenic-anabolic steroids are most objectively reflects the effects of these drugs. Despite the difference in the structure of molecules of different anabolic steroids, they all possess both anabolic and androgenic effect. Attempts to completely separate the anabolic and androgenic effects of drugs were discontinued by the pharmacologists and according to them that the molecule does not change the input material in contact with the same receptors that is responsible for anabolic and androgenic effects.

    Thus, the response of the human body in the anabolic-androgenic steroids is very different, and the effectiveness of the desired action of this group of drugs depends on many factors and can be as phenomenal even when using high dosages. The main difficulty is that it is virtually impossible to predict what will be the body's response to the reception of anabolic steroids. On its own, steroids do not make you a super athlete and training process in the application of steroids is much more complicated and needs more fine-tuning when it comes to achieving an outstanding addition to maintaining health. Hence, one needs to have a medical consultation while taking testosterone boosters.

    Anabolic Drugs- Synthetic derivatives

    Anabolic drugs like Testofuel, are synthetic derivatives of testosterone. Most steroids are made from the root of the Mexican sarsaparilla, a plant that is used to produce tonic supplements. The components of an anabolic steroid are chemically extracted from this root. Originally testosterone is a male hormone. This is an androgen, which stimulates the growth of tissue on which it acts. One of these is the muscle tissue. Testosterone has both anabolic and androgenic effect. Being isolated, the anabolic effect directly contributes to the growth of muscle tissue. The dangers of high testosterone can be easily compensated by the Testofuel, which is considered to be a highly synthetic anabolic androgenic steroid which has the same properties of testosterone.

    Hence it is highly consumed by the body builders around the world. This is has been sold under a different name such as testosterone undecanoate, where this drug comes in an oral tablet form. Androgenic effects depend on the secondary men characteristics: hair on the face, low voice, and aggressive behavior. The term "anabolic" in contrast to the term "androgen" emphasizes that the steroid by changing the molecular structure of testosterone enhanced function of the impact on the growth of tissues and inhibited gain function of secondary male characteristics. In short anabolic steroids are artificially created male hormone. This is the hormone that makes a boy a man and causing the muscles to grow.

     

  4. What Is Green Cleaning Services?

     
    Cleaning is not an easy task and it is very much time-consuming activity. Whether you are working women or at home, you don't like to clean your home. Don't worry. There are professional cleaning companies that offer cleaning services to you.
     
    Do you require cleaning services for your home in Dallas? Then find the right maid for your home by searching in online as the best maid service in Dallas.
     
    There arise small to large repairs in your home frequently. You don't require a professional's support for all sorts of home repairs. The website www.naturalhandyman.com  guides you the DIY home repairs of your attic, basement, patios, showers, toilets, etc.
     
    Apart from the traditional cleaning firms, there are Green Cleaning services that are very much popular among customers because it prevents most health problems.
     
    Green cleaning services are vital for people who like to make a secure and safe environment for their family members, guests, and pets. Most of the household items have chemical ingredients rich in toxins that can affect our health and may cause illness such as a mild headache to severe cancer. But using green cleaning services can prevent these health problems.
     
    When shopping green cleaning services, you must be cautious to verify their equipment and solutions to make sure whether they meet the standards set by the health and safety industry. The company should offer quality cleaning services and safeguard the health of their customers.  There are some companies that claim to be offering green services but they offer only certain true green services to their clients.
     
    The solutions used for cleaning should be licensed by Green Seal so that it is free from neurotoxins, carcinogens, reproductive toxins, and other elements that make health damages. You want to ensure that the equipment such as vacuums are greener and recognized by the health and safety institute to enhance the quality of air inside the home.
  5. Buy The Best Gun Safe For Your Money

    A gun safe is an essential thing that you will buy in your life. The safety of your entire family and yourself is dependent on this crucial purchase. A gun safe is even more important if you have playful children in your house. It can prevent a lifetime of regrets in the case of an accident. For proper guidance, gun buyers can view the website www.gunforest.com to take some useful tips. Gun safe purchasers, who wish to have more data, can use the popular website Irs.gov on the Internet.  The site offers some useful tax payment details while buying the safe guns.
    Print media more often flash the incidences of children playing with guns giving rise to preventable accidents. Hence, buy the best gun money can buy and secure your guns and ensure peace of mind. There are huge selections of gun safes available in the market for the discerning buyer.
     
    General Tips While Buying A Gun Safe
     
    Buy a gun safe tailored to your specifications. If you need to just avoid a nasty accident involving children finding your guns, it would be enough to buy a metal box with a lock. In case you are worried by strangers or thieves stumbling upon your gun collections, you need a better safe. Look out for the best locking system possible. Pick safes with locking mechanism that you can handle. No point in buying a biometric or fancy safe guns if you are not comfortable operating them. That said: buy safes with relocking systems and good solid reinforced metal.
    Secondly, it is the size of the safe. Buy a long case safe so that you can place all your guns and pistols inside. There will even be place leftover to place your valuables. In case, you want a small gun safe there is a small pistol holder available for placing in your vehicle. This is ideal if you are a frequent traveler and want to have your guns near at hand. In case of a large safe buy ones with extra shelves and compartments.
     
    If you need fire-proof safe you should find a safe with fire-proof material which is vouchsafed by insurance agencies. There are excellent gun safes which are also certified fire proof ones. The fireproof safe is also water-proof but you need to check the level of waterproofing it offers. In case of a disaster like fire or flood it is always better if you have an insurance approved safe. Then there is no tedious wait for your settlement.
    If you are keen to have an absolutely best buy for your money, there are used gun safes available with leading retailers. Here you can buy a fairly new used safe which can be refurbished for your requirements.
     
    So use online and browse all the gun safes available online. You can view their collection of safes in each category. This online display is the best store model as they do not have the limitations of a physical store. There are no space or time constraints to visit these stores. You can view all product specifications and get a free online quote. Make sure they do the delivery and installation at no cost.
     
  6. What Is Personal Injury Compensation And How To Claim It?

    Spinal cord injuries are severe as it leaves a person completely disabled. These injuries leave a person traumatized and they last for the entire lifetime. First of all the injury itself is difficult to cope up with. It is also taxing for the family to deal with the emotional and financial impact this may have. Many families are dumbstruck that they do not know what to do and whom to approach for help. It is at these times, a lawyer can come in handy helping you with the financial compensation you are entitled to receive. http://pacelawfirm.com/practice-areas/personal-injury/spinal-cord-injuries/ can help you in dealing with your claim. Government websites such as Irs.gov can also provide you with the necessary information.

    Before you choose a lawyer, think about the level of experience your lawyer has in dealing with similar cases. It is important that the lawyer can estimate what amount of compensation is right and how to go about claiming it. You can speak to a lawyer free of cost and consult with them on the process of submitting your claims. One of the reasons a compensation is important is because spinal cord injuries are very expensive to treat. It is a bunch of nerves that connects to most parts of the body and any damage can result in paralysis of many body functions.

    To submit your claim successfully, you need to prove that the injury was caused by someone else and it is they are to blame for your injuries too. Whatever evidences you might collect to prove this must be produced. They strengthen your claim and ensure that you get compensated without any issues. For example, if you are injured due to a road accident, you might consider thinking about evidences that prove that the other driver was not driving properly. Or in case of accidents at work, it is the responsibility of your employer to give you a safe place to work and necessary safety equipment.

    It will be helpful if you can get photographs pertaining to your injuries. Even if part of the injury was your fault, it is still okay if you can prove that the fault was someone else’s. Compensation is given under many circumstances such as pain and inability to do things you were able to do before the accident. If the accident has affected your physical or mental capabilities as well you are eligible for compensation.

    The lawyers will obtain the necessary medical reports and expert opinion that is required for assessing the injuries. The losses and expenses will be covered in this compensation claim. In case your home has to adapted to suit your injuries, that can be included in the compensation as well to help you with the financial burden. The travelling costs for visiting the hospital gets covered too.

    Seeking appropriate legal advice is important since it secures an interim payment along with your claim. There are many specialists that you need to visit such as neurologists, urologists, gastroenterologists and spinal surgeons. Life time support might also be needed for cases of spinal cord injuries.

  7. Understanding Employment Background Check Policy

    The organization must have a background check process when hiring new employees. It should also do the background check for the existing employees working with the company. The company must review its background policy once in three years. Every organization has the responsibility for the safety, and security of the employees and protecting the company assets safely.
    You can possibly check on companies like Triton Canada for background verification. The company website is tritoncanada.ca and having vast experience in offering background check for employers. 
    The background check can be done online. You can get the more detailed information about the employee be doing the check by an experienced background check company. But you need to pay more money for their services. The background check report insights the person character and history of his or her qualification, education etc.
    You will get the accurate details from the report and the negative report will spoil the employee career.
    The company background check policy must focuses on five steps in hiring a new employee and verifying the employment check for an existing employee.
    The background verification should conduct when hiring an employee for high risk position for example one who take care of the financial dealing of the company, asset information, personal information which is very sensitive.
    It is secondly required for hiring any type of job profiles which carries personal identification information.  The verification should include the details about the criminal records, education, past employment history, also driving records.
    The third step should brief the reasons to disqualify an employee in background verification stage to avoid any confusion.
    Next step focuses on conducting background check for existing employee for every three years to know the trust level for each employee.
    The final step explains the criteria for qualifying for the job through employment check.
     
  8. Confused On Which Juicer To Choose?

    Here we are with the juicer reviews that will help you out in choosing the best juicer available in the market.
     
    There are number of juicer brands, exist in the market with different price tags, based on their features. Choosing the perfect one depends on the individual’s usage of the juicer. Here are few factors we need to know while choosing the juicer. Based on our usage and cost, we can choose the product accordingly. Here are the types of juicers one need to know.
    Masticating juicers
    Masticating juicers are the expensive juicers in the market but still they have major advantage over the other types of juicers. These juicers operate on grinding the fruits slowly and more extract juice. This juicer works on a slower RPM results in less oxidation which keeps the juice fresh for a longer time with all its nutrients. Also it produces less waste, hence the juice contains more fiber. As it works slowly it can handle the grass as well as leafy vegetables better.
     
    Centrifugal juicers
    Centrifugal juicers are the less expensive one. They operate on spinning the fruits to extract juice at a high speed which ends up in producing more waste. If you prefer juices occasionally then this is the one for you at a limited budget. However, these juicers won’t handle fragile leafy stuffs. 
     
    Wheatgrass juicers
    As the name itself says it’s obviously the type of juicer designed to exact juice from the fragile leafy vegetables. But while getting a juicer for home it should be of multiple features. These wheatgrass juicers can’t extract juice from fruits, as it’s designed for wheatgrass. In this case, you can opt for centrifugal type at least, where you will get more options.
     
    Manual juicer
    Manual juicers are the one which operates manually. These are very low at cost and also produce very less noise. In spite of its advantage of cost and noise, it takes a longer time to extract juice which no one would prefer.
     
  9. Factors To Consider When Buying The Steam Cleaners

    You have vacuum cleaners at your home which you used for cleaning your couch, window, bed, pillow kitchen etc. When cleaning anything like carpet using the vacuum cleaners, it will not completely clean the carpet. The vacuum cleaners only clean the dirt only on the surface of the carpet and still there is some dirt deep dirt in the material of the carpet which is not visible to the naked eye.
    Using the steam cleaner is the effective way to remove all the dirt effectively. It is really helpful and convenient in buying the steam cleaner that can be used at any time whenever you need to clean. You could not clean the deep stains or mess in the carpet using the vacuum cleaner. You can clean the mess easily using the steamer and the method of using the steamer is the same as the vacuum cleaner.
    Hiring a steam cleaner professional to clean the mess every time is not convenient. You need to pay more money for his or he service and you must be available at your home during the cleaning process. This is not possible at all times. The better solution is buying your own steamer. 
    It is important to review the steam cleaner reviews before buying the cleaner. Through going many reviews you compare the different brands available in the product, price, uses in different steamer models etc. You do a deep research since you have wide options of steamers in the market and decide which steamer model will be best suitable for meeting your needs.
    You must consider the size, price, maintenance, how easy to operate before buying. For example the steam cleaner you bought is heavy weight and you are unable to clean your house using that is waste of your money. You evaluate all these factors before deciding the steamer model.
    You ensure whether the steamer model offers the additional accessory kit and solutions used for cleaning your home.